Is there a winter walk in your future?

​Post by Adeline Rowley, Chiropractic Assistant at McCann Family Chiropractic

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Does winter mean it’s time to head inside and put the Camelbak in the bottom of your closet? Break out your yoga mat in the living room?

​Many of us tend to hibernate inside when the chilly air starts to turn our 
noses pink. Refreshing summer or fall walks come to an end, and some of us may even take a “winter break” from exercising outdoors. 

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