Wellness encompasses more than promoting a physically healthy body. What are the seven dimensions of wellness and how does each play a role in supporting our natural vitality?
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As you may know, Monica loves to take the boys out on many adventures and field trips. During the summer, one of our very favorite things is picking fresh fruit. Not only is it delicious, but the boys will actually eat it if they have a part in picking it! Mom win!
Keeping our bodies well-hydrated supports immune system function, heart health, urinary tract wellness, and healthy digestion. Most of us need at least 30-50 fluid ounces of water per day to prevent dehydration,1 but exercise, weather, and other factors may increase our daily requirement for water.
Chiropractic realignment of the spine not only treats lower back pain but creates a healthy environment for nerves and soft tissues to heal. These gentle exercises will help maintain the benefits of regular adjustments, improve range of motion, and help eliminate neck and back pain.
We love supporting local families, farmers, and businesses! And, we know beyond a doubt that eating fresh and delicious produce will help you feel your best all year long.
Chronic lower back pain causes physical and mental stress. This irritation in turn produces increased oxidative stress. And that? Well, it reduces our ability to heal and increases joint pain—allowing a vicious cycle to begin.
After a car accident or other sudden impact injury, the symptoms of whiplash might appear immediately, or they may develop in the days or weeks following the trauma. Understanding the symptoms and chiropractic treatment options available will help you to recover quickly and completely.
Most people consider posture in relation to sitting for long periods, often at a desk. Laptops are well known for causing significant postural problems as the viewing angle forces you to look down. While this is one situation where posture is important, other types of jobs and situations also require using the proper posture, such as:
It's been a decade. A whole 10 years that you have supported us, and I have been privileged to walk alongside so many patients. Last week, I was able to share a dinner table with 19 great friends. These friends are patients who have stayed with our practice from the first year we opened. What a tremendous blessing! I was blown away by the stories my patients shared, and humbled that I have been a part of their life story.
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Dr. Matt McCannOwner and Chiropractor at McCann Family Chiropractic. Walking this journey of life with you, on our path to wellness! Archives
March 2024
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Contact Us11605 State Avenue, Suite 111
Marysville, WA 98271 |
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