McCann Family Chiropractic
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    • Chiropractic >
      • Wellness
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      • Sciatic Nerve Pain
      • Scoliosis
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      • Ear Infections​
      • Allergies and Asthma
      • Digestive Problems
      • Fibromyalgia
      • Vertigo
    • Pregnancy
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    • Auto Accidents
    • Dietary Supplements
  • FAQs
    • Will a chiropractic adjustment help me?
    • What is Chiropractic?
    • What is a subluxation?
    • What do Chiropractors do for subluxations?
    • What causes subluxations?
    • Can children be adjusted?
    • How long Will I Need Chiropractic Care?
    • Is Chiropractic safe?
    • What education do Chiropractors have?
    • If I Crack My Own Neck or Back, am I Giving Myself an Adjustment?
    • Do I Need a Referral to Visit a Chiropractor?
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Hello.  Let's journey together!

Is there a winter walk in your future?

12/19/2020

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​Post by Adeline Rowley, Chiropractic Assistant at McCann Family Chiropractic

Does winter mean it’s time to head inside and put the Camelbak in the bottom of your closet? Break out your yoga mat in the living room?

​Many of us tend to hibernate inside when the chilly air starts to turn our 
noses pink. Refreshing summer or fall walks come to an end, and some of us may even take a “winter break” from exercising outdoors. 

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The Wonders of Water

9/23/2020

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Post by Adeline Rowley, Chiropractic Assistant at McCann Family Chiropractic

The incredible reasons our bodies need so much water and why we should drink more!

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Fun facts first: the adult body is made up of about 60% water. That is a lot of water! Because of this, it is crucial that we supply our bodies with enough water. Have you ever been so dehydrated that you have a headache, are shaking, or are dizzy? You are not alone. Here is the kicker: your body was probably begging you for water long before you felt that thirsty. Let’s scratch the surface of the benefits of drinking water by diving in to the following four:
  • It lowers depression & anxiety
  • It smooths the digestion process
  • It gets more nutrients to your body
  • It contributes to weight loss

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The Matter of Martial Arts

8/29/2020

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Guest post by Adeline Rowley, Chiropractic Assistant at McCann Family Chiropractic
I stared at her.  
​
“Noooo, mom - ugh - you can’t be serious.”  

As I sat in the top bunk, above my sister’s bed, this was my response to my mother informing us that we’d be joining a local kung fu school.  Oh, how I dreaded learning martial arts!  

​The truth is...I ended up loving it, and eventually started teaching there, where I had the privilege of seeing the power of martial arts.  Though many people perceive martial arts to be all about “punching, kicking, and yelling,” the art actually addresses much more, reaching nearly all areas of life.  ​
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A young Adeline practices right in MFC's office in a martial arts anywhere challenge!

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3 Simple Suggestions for Summer Self-Care

7/19/2020

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Here are three simple ways to take care of your mind, body, and emotional state this summer. 

Written By: Emma White Montalvo, Freelance Writer and Friend of McCann Family Chiropractic
Society is still dealing with the stress of the first half of 2020's events. Now, more than ever, we all need a little extra pampering to keep ourselves sane while still safely venturing out to have summer fun in the sun with our families. Total Wellness is our motto and by integrating our three simple self-care suggestions into your routine you'll find your mind, body, and emotional state feeling a bit more well-off than you did before.
​
Read on to learn about how taking care of your total self can be amplified though making the simple choices of using sunscreen this summer, deliberately stepping away from stressful social media content, and choosing to regulate your sleep schedule. 
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Dr. Matt and one-year-old Benny on the beach.

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COVID-19 Science & Supplements

4/8/2020

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Coronavirus Handbook - Dr. Leo Galland

A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors. 

​We have read Dr. Galland's article multiple times digesting his information and understanding some of the science behind COVID-19.  We wanted to provide a brief summary but most definitely encourage you to take the time to read the article in entirety!

You can find the full article here.  You can click "Read More" for our summary of Dr. Galland's abundant information.
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COVID-19 Chiropractic Care & Precautions

3/30/2020

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Dear Practice Members,
We have decided to open for emergent and injury care beginning April 1.  You can read our original response to the COVID-19 outbreak, here.  We have been very closely following the outbreak numbers in both Snohomish and King Counties.  We still believe strongly that it is important to continue to stay home for all non-essential purposes.  
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​However, we also know that a number of our patients need continuity of care.  We want to be available to continue to provide necessary and essential chiropractic care for our patients.  Please keep reading to learn about the office procedures we have implemented and precautions we are taking to keep our practice members, our staff, and our community safe.  

This is a fluid situation and further changes may be needed. 
​We will keep you updated here on the blog!

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Daily Spinal Hygiene

3/24/2020

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Hello Practice Members & Friends!
If you've been around McCann Family Chiropractic ("MFC") for any period of time, you've probably heard Dr. Matt talk about the importance of daily spinal hygiene.  Just like brushing your teeth, these daily exercises will help keep your spine feeling fine.  :) 
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​In all seriousness, this simple 3-minute routine done daily (preferably twice daily!) could make a big difference for you, especially now while we are taking a short break.  It's a great time to make new good habits and stick to them! 

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COVID-19 & McCann Family Chiropractic

3/17/2020

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On Sunday night, March 15, we made the very difficult decision to suspend routine chiropactic care for two weeks at our facility while we are in the midst the COVID-19 outbreak.  We love chiropractic!  We believe (strongly) that it provides essential immune system support.  We believe even more strongly that in these unprecedented times, being socially responsible and limiting contact for a short period is simply the right thing to do​!

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Women, Wombs, and Wellness: Resources and Advice on having a Healthy Pregnancy

1/18/2020

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Read on to learn about how to safely ease physical discomfort, achieve a nutrient-dense diet for two, and discover the benefits of prenatal massage.

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Auto Accident: Time for Chiropractic!

12/30/2019

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Did you know that nearly 3 million Americans are injured in car accidents each year? Of those hurt in a serious crash, more than half end up facing lifelong injuries. It’s true that even smaller incidents, such as fender bender taps, can cause long-term pain and suffering throughout the body as well.
Guest post by Ashley Nave of The Advocates Injury Attorneys

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    Dr. Matt McCann

    Owner and Chiropractor at McCann Family Chiropractic.  Walking this journey of life with you, on our path to wellness!

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Marysville, WA 98271
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          -Loren, 5-Star Facebook Review

​Sitemap

  • Home
  • About
    • Meet Dr. Matt
    • Office Philosophy
  • Services
    • Chiropractic >
      • Wellness
      • Headaches
      • Sciatic Nerve Pain
      • Scoliosis
      • Carpal Tunnel
      • Ear Infections​
      • Allergies and Asthma
      • Digestive Problems
      • Fibromyalgia
      • Vertigo
    • Pregnancy
    • Kids
    • Auto Accidents
    • Dietary Supplements
  • FAQs
    • Will a chiropractic adjustment help me?
    • What is Chiropractic?
    • What is a subluxation?
    • What do Chiropractors do for subluxations?
    • What causes subluxations?
    • Can children be adjusted?
    • How long Will I Need Chiropractic Care?
    • Is Chiropractic safe?
    • What education do Chiropractors have?
    • If I Crack My Own Neck or Back, am I Giving Myself an Adjustment?
    • Do I Need a Referral to Visit a Chiropractor?
  • Blog
  • Contact
    • Location
    • Hours
    • Calendar
  • Patients
    • Current Patients
    • New Patients
    • What To Expect
    • Quarters For A Cause >
      • Previous Campaigns
    • Newsletter